The tools may change, but this workshop is open for business. Today and every day.
Self-care is one of the most important things you can do during a crisis.
Anger can look strong. But it’s often weakness dressed in dramatic clothing. Gentleness is real strength. It’s strength under control.
If comparison is the thief of joy, gratitude is a simple, low-cost remedy.
Our deep need to be seen and noticed and acclaimed is based on a lie – that we don’t matter if we’re not seen. This crisis gives us the chance to practice contentment with being small.