Height & Light Blog
This crisis gives many the opportunity to slow down, to choose to be present instead of escaping into busyness. That’s a character trait worth keeping.
We can make the most of this crisis by identifying lies we lean on and throwing them away.
As hard as this crisis is, it could help us develop the character we’ve always wanted but haven’t gotten around to developing.
You don’t have to be glued to your chair to be productive.
Celebration and gratitude help us see what may, at times, be difficult to see: that your life is good. That there is good ahead.
Stoic independence isn’t as strong as it looks. It’s smarter and healthier to bear burdens together.
It’s easy to get overwhelmed by your own concerns when you’re in isolation. One of the best ways to beat worry and sadness is to focus a little attention on others each day. Here’s how.
If you want to improve your resiliency in a crisis, be sure to find opportunities to engage in play.
Just shelter or grow? It’s your choice. Today and every day.
In one word or phrase, you can engage your crew in helping you be your best self.
A happy hour with a purpose gives your self-management strategy some structure. Your chances of becoming the best version of yourself increases when you involve others. Have a happy hour. Just be sure to serve it with a splash of intention.
The first step to finding your crew, the group who will help you become your best self because of this crisis is trusting someone. There’s strength in numbers because there’s joy in numbers.