Height & Light Blog

What if we let go of flawlessness as a goal, and instead pursued becoming who we were created to be?

The ability to rebound – resilience is the trending word – is a muscle, a discipline, a character trait. That’s why we pulled together a free ebook that offers five pro tips for becoming the kind of person who rebounds.

Reality matters. Otherwise, we’re prone to believe lies. Anyone who believes lies becomes becomes brittle instead of having resilience.

Pros know this: For every moment “on the spot,” we must practice hours “off the spot.” In hiddenness. In obscurity. Often in solitude.

The best practice does you no good unless you do it repeatedly. Aim to practice enough times so that you can act without thinking.

Pros know that a secret of great practice is simplicity. They choose relevant practices they can do every day without heroic effort.

Pros don’t just practice. They select a practice that is relevant to the contribution they want to make.

Essential people become the kind of people who can naturally do what must be done, when it must be done, in the most constructive way.