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Train Your Brain

This feeling stuff isn’t natural for many of us. But if your most important job is to manage you, it’s time to raise your game. Otherwise, you will be susceptible to a brain hijack. Don’t believe the lie that you can’t learn to recognize your feelings. You didn’t get...

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Collateral Benefits

The costs of this crisis are real and becoming clearer every day. Physical suffering for some. Loss of family and friends for others. Stress and strain and juggling responsibilities for most. Massive disruption for almost all.  But there are also surprising benefits....

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How To Become The Best Version Of Yourself

How To Become The Best Version Of Yourself

It's the beginning of a new year, a time many of us pause to take stock. Maybe you've made some goals or even some resolutions. What if, in addition to targeting results this year, you aimed to take the next step in becoming an exceptional person? That's what...

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