Height & Light Blog

False peaks are seductive destinations. But they lead to more misery, not joy.

Though Turning Points can seem like a curse, they’re often gifts in disguise.

Normal or Joy. I get to choose. So do you.

Some things are worth getting fascinated by after all.

Sometimes the most radical thing you can do is get bored.

Normal isn’t working very well. Let’s stop being normal.

The most interesting (and unusual) people have one thing in common: their lives really work.

When you’re holding back from doing enough of a good thing, it’s time to lean in.

Your best move toward becoming your best self might be to step back and do less.

Smart adjustments start by seeing whether the pattern we’re addressing comes from doing something too much or too little. This knowledge allows us to bring things back into balance.

Pros learn their craft. Then they put that knowledge to work, making the barely perceptible adjustments that make the difference.

Exceptional people vigorously pursue and voraciously consume feedback.