Replace Your Commute
Self-care is one of the most important things you can do during a crisis.
Real Strength
Anger can look strong. But it’s often weakness dressed in dramatic clothing. Gentleness is real strength. It’s strength under control.
Choose Gratitude
If comparison is the thief of joy, gratitude is a simple, low-cost remedy.
Embrace Smallness
Our deep need to be seen and noticed and acclaimed is based on a lie – that we don’t matter if we’re not seen. This crisis gives us the chance to practice contentment with being small.
What We’re Learning
It’s time to rethink our assumptions.
Choose Generosity
Generosity brings us joy because it encourages us to practice a cheerful detachment from stuff that won’t really satisfy us anyway.
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