Notice Your Chatter
Pros notice the internal chatter that tempts them to stop practicing. They choose a better thought and get back to practicing.
Practice Requires Flexibility
Sometimes practice doesn’t go as planned. How will you experiment?
Five Simple Questions
Five simple questions to help you improve your practice.
Press Pause
Pros know that one of the most important things we do is pause. That’s how we get better, by stepping away from the action for a few minutes.
Jitters
There’s no vaccine for this one, so we’ll have to learn to live with it.
Streaks
The first step toward perfecting a practice is to start a streak. You’ll become the kind of person who does that practice naturally.
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