Trust Someone
The first step to finding your crew, the group who will help you become your best self because of this crisis is trusting someone. There’s strength in numbers because there’s joy in numbers.
Choose Your Crew
The people around you will shape you. They will help you stay resilient or they will help you go down in flames. Choose wisely!
Crisis Bingo
You never know what each day will bring when you lead in a crisis.
Give Away Your Toilet Paper
Turning inward is not the answer right now. This is not the time for self-serving accumulation. It’s the time for self-giving generosity.
Practice Media Portion Control
We need to stay informed. But constant exposure to bad news can mess with our brains. Here’s a simple practice to keep your brain safe: media portion control.
Practice Rest
This crisis will demand that we are all our best selves -not just today, but for a long time. To do that, we will have to build habits of rest into our lives.
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