It’s The Little Things

Our world loves a hero. Thank goodness, there are genuine heroes at work in this crisis.  But one of the lies we’ll be tempted to believe over the coming weeks is that we have to be heroes ourselves. Or that if our efforts are not spectacular, they are unimportant....

What Are You Solving For?

You’ve probably said and heard this 100 times over the past few weeks: “Be safe. Keep your family safe.” I’ve said it too.  I understand. When life seems crazy, we default to protection.  Eventually, though, we have to move beyond personal survival if we want to play...

Challenge The Narrative

Those unconscious stories we tell ourselves can be tricky. Narratives contain truth and lies, usually jumbled together. Sorting truth from lies is one of the primary jobs of avoiding brain hijacks that can cripple you in crisis. For instance, the story you’re telling...

Train Your Brain

This feeling stuff isn’t natural for many of us. But if your most important job is to manage you, it’s time to raise your game. Otherwise, you will be susceptible to a brain hijack. Don’t believe the lie that you can’t learn to recognize your feelings. You didn’t get...